Have you ever noticed how your day sort of starts with an alarm, then drifts into traffic, office chatter, phone notifications, and ends with a television still humming in the background? A…
Tag: Anxiety and Stress
Mental Load Fatigue, Why being the “Planner” is exhausting your brain
Have you ever noticed how one person, somehow always catches the birthdays? Like they’re the one who handles the book appointments, sort out the family meals plans, keeps the grocery lists in…