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Tag: back pain relief

Standing Desk Mistakes That Are Actually Hurting Your Back More Than Helping

Posted on August 1, 2025

Standing desks can change your work world but only if you are using them properly.  The Illusion of Productivity Without Pain  When Priya changed to a standing desk, she pictured a life…

Office Chair vs Floor Sitting: Which Posture Supports Back Health Better?

Posted on July 18, 2025

Modern office spaces are changing, but is the way we are sitting at work safe? In this blog, we examine the sitting style debate of floor sitting vs office chair and its…

Back Pain from Sitting All Day? Try These Desk Stretches

Posted on June 19, 2025

The phrase “sitting is the new smoking” has been bandied about and your back must be in agreement. Your lower back might be just aching after a long day at the desk…

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