Getting spikes and crashes in your blood sugar levels can affect your energy, as well as your short concentration span, mood, and overall health. The positive aspect is that there are easier…
Tag: Blood sugar control
Gluco-Zoning: A Smarter Way to Balance Blood Sugar for Energy and Weight Loss
Ever ride the rollercoaster of energy that day? One moment you’re a laser focused machine, the next you’re craving sugar like you need it to breathe. That’s your blood sugar chiming in!…