The room is quiet after you have spent your day sleeping. That room is quiet. The room holds nothing except your silent existence. Your heart feeling starts to race through you in…
Tag: chronic stress effects
Why You Feel Breathless Easily: The Link Between Low Iron, Stress & Fitness Levels
Your heart starts to race while your chest grows tight which forces you to stop and breathe. You might think it is tiredness but these moments actually show deeper shortness of breath…