Have you ever had an instance where you shout at someone because of their not faulting at any particular action, and then within a couple of minutes your brain puts together how…
Tag: Cortisol Levels
Why Your Hands Tremble Sometimes: Blood Sugar & Nervous System Clues
You experience a finger shake when you drink your morning coffee and answer a message. The finger shake lasts only three seconds yet it creates a mystery. You need to determine whether…
Hidden Signs of Overtraining: When Exercise Starts Hurting Your Hormones
You began your workouts to achieve stronger and leaner and more confident physical appearance. But recently you began to notice a disturbance in your body. Your sleep pattern became less deep. Sudden…
Stress Weight Gain: Why Cortisol Stores Fat in the Belly
Maya of all people could not have guessed that it was the tightness of her jeans that would become the first evidence of her waistline expanding, thus, she put the blame on…
Adrenal Fatigue: How Long Can the Anxiety Last In the Body?
You could feel fatigued even after having had a full night’s rest. This is called adrenal fatigue, a state in which the adrenal glands are overworked and the body remains in a…