Everything that consists of pureed fruits and vegetables, raw vegetables, and meals cooked at home. You expect lightness and energy. Instead, bloating, heaviness, or gas quietly follow. This confusing phase often pushes…
Tag: Digestive issues
Food Sensitivities vs Food Allergies: Why Symptoms Appear Hours Later
Last Sunday set you up with your normal breakfast. Just the usual. But come evening, your stomach is uneasy, your head has a slight pain, and your skin is red. You start…