Have you ever opened your phone for “one quick search” and then somehow ended up scrolling for an hour. It happens to almost everyone, and it’s honestly hard to notice at the…
Tag: digital fatigue
Mental Overload Syndrome: When Your Brain Never Gets to Rest
The condition starts with a silent beginning. You can get up, sleep-deprived, despite having had a decent night sleep. Your phone rings before you leave your bed. Messages, reminders, headlines, and expectations…