Tiredness is your first sensation of the day, you take your bottle, fill it up again, drink little by little throughout the day and still, you feel you are not energetic. In…
Tag: electrolyte balance
Natural Electrolytes: The Hydration Secrets That Go Beyond Sports Drinks
Have you ever participated in this wandering riot of thoughts that made you feel tired or even dizzy after drinking a lot of water and even sports drinks? The essential issue concerning…