The phrase “sitting is the new smoking” has been bandied about and your back must be in agreement. Your lower back might be just aching after a long day at the desk…
Tag: ergonomic tips
Cervical Pain Relief: Best Desk Stretches to Fix Tech Neck
Neck pain is more common today with the excessive use of screens. When people work long desk hours, they often do so at the expense of a tight shoulder, stiff necks and…