You start your lunchtime rest in a good mood but after one hour your eyelids get heavy, attention is not on you anymore, and your work output is decreased. This is not…
Tag: fiber-rich foods
Gut Healing Smoothies: Daily Blends to Improve Digestion Naturally
In case you would describe your mornings as bashful of your bellies, lethargic, or uncomfortable after eating, then it may be the right time to show your digestive system some love. To…