You wake up, pick up your phone, then look at the small ring on your finger. It lets you know you had a good night’s sleep. The ring shows your heart rate…
Tag: fitness trackers
Health Data Overload: When Tracking Every little health metric Starts Feeling Wrong
Picture it. You wake up and, before you even get out of bed you check your sleep score. Then you move to resting heart rate, steps, calories, stress level, and some recovery…
Wearable Health Tech: Can Smart Devices Improve Your Nutrition & Fitness?
Our current existence shows that your watch possesses greater knowledge about your body compared to your own self-understanding. Wearable Health Technology provides the solution to this problem. The smart devices monitor your…