Have you ever caught yourself just staring out the window, while your mind wanders off somewhere else. Like, you might’ve imagined a dream vacation, looped an old memory, and then suddenly thought…
Tag: Focus and Concentration
Mental Clutter, How Too Much Information affects Well-Being
Have you ever opened your phone for “one quick search” and then somehow ended up scrolling for an hour. It happens to almost everyone, and it’s honestly hard to notice at the…