You wake up, pick up your phone, then look at the small ring on your finger. It lets you know you had a good night’s sleep. The ring shows your heart rate…
Tag: Health Tracking
Health Data Overload: When Tracking Every little health metric Starts Feeling Wrong
Picture it. You wake up and, before you even get out of bed you check your sleep score. Then you move to resting heart rate, steps, calories, stress level, and some recovery…