In case you would describe your mornings as bashful of your bellies, lethargic, or uncomfortable after eating, then it may be the right time to show your digestive system some love. To…
Tag: Healthy Gut Tips
The Mind-Gut Connection: Where Anxiety Begins In Your Belly
Has your stomach ever gotten knotted with tension on a stressful day? Or felt the “butterflies” before you go and present or go on stage? This is not simply your mind, but…