When 32-year-old marketing professional Maya recalled her persistent tiredness paired with her unshakable weight gain, she just assumed it was stress. So, she never thought much of it when her doctor addressed…
Tag: healthy lifestyle tips
Longevity Snacks: Superfoods That Slow Aging Naturally
Getting older is something that happens to everyone, but how you grow older is completely in your control. Imagine slowing the hands of time, just by thinking smart and snacking. Yup, the…
Savor It: How Pleasure (Vitamin P) Impacts Your Health and Eating Habits
They claim nutrition is all about the vitamins and minerals, but what if I told you there is a forgotten nutrient that has the power to change how you eat and feel?…