Have you ever opened your phone for “one quick search” and then somehow ended up scrolling for an hour. It happens to almost everyone, and it’s honestly hard to notice at the…
Tag: Information Overload
Why is Modern Life Mentally Noisy and How To Make it Calm
At any point have you been totally exhausted at the end of the day even though you weren’t doing anything physical? You rise and look at your phone, read the updates, respond…