When you wake up you often grab your phone and feel as though you’re already behind. Social media has both tips to accomplish everything before 8 a.m., and also encourages you to…
Tag: Lifestyle Wellness
The Art of Doing Nothing: Why Rest Is turning into a Wellness trend
A few years ago, staying busy felt like this proud little badge of honor. People filled every hour of the day with work, workouts, and those endless to do lists. But yeah,…