Have you ever caught yourself just staring out the window, while your mind wanders off somewhere else. Like, you might’ve imagined a dream vacation, looped an old memory, and then suddenly thought…
Tag: mental reset
Mental Overload Syndrome: When Your Brain Never Gets to Rest
The condition starts with a silent beginning. You can get up, sleep-deprived, despite having had a decent night sleep. Your phone rings before you leave your bed. Messages, reminders, headlines, and expectations…