You wake up, brush your teeth, drink coffee out of your favorite mug, slap on moisturizer, and look at your phone; all before breakfast. What could be more innocent than that? Just…
Tag: Natural healing
The Best Anti-Inflammatory Foods to Eat Daily
The healing starts on your plate. Some years back, I struggled with bouts of fatigue, breakouts, and bloating that had no rhyme or reason. After numerous tests and countless diet fads, I…