You could feel fatigued even after having had a full night’s rest. This is called adrenal fatigue, a state in which the adrenal glands are overworked and the body remains in a…
Tag: Natural Remedies
Leaky Gut Syndrome: Myths, Facts, and Healing Foods
Perhaps you’ve experienced bloating, fatigue, or skin issues and could not determine a cause, meaning your gut is sending you a message. In the last few years, leaky gut syndrome has been…
How to Lower Cholesterol Naturally Without Medications: Simple Lifestyle Changes that Work
Rhea was surprisingly calm in her kitchen as she flipped through the paper version of her medical report, and was stunned to see a surprise number next to her cholesterol level in…
Wellness Trends for 2025: Gua Sha, Ayurveda & Other Ancient Healing Methods
While the world runs in circles seeking the next trendy health hack or fitness fad, it looks like 2025 is a trip back to the past. From crystal rollers to Ayurvedic herbs,…