The day felt stretched out and the kitchen was silent. There was no real hunger, but still, the hand went out for snacks. That particular instance provides an exceptionally clear illustration of…
Tag: Nutrition and mental health
Mood-Enhancing Foods: What to Eat to Feel Happier Naturally
Few things can pick you up quite like a hearty bowl of soup or a square of delicious dark chocolate. And it is not always about pleasure. There has been enough scientific…