One morning, the alarm rings and irritation hits instantly. A slow internet connection feels unbearable. A minor comment stings more than it should. This is not a weakness. It is often nervous…
Tag: Self-Care Tips
Warning Signs That You Require a Mental Health Break (And How to Take One)
It started with ignoring minute details, a deadline here and a meeting there. Next came irritability, sleepless nights, and that persistent weight in your chest. If this sounds a little familiar, don’t…