The day felt stretched out and the kitchen was silent. There was no real hunger, but still, the hand went out for snacks. That particular instance provides an exceptionally clear illustration of…
Tag: Stress Eating
Emotional Eating Triggers: How Stress Cares for Your Food Cravings
My friend, have you ever stood before the fridge late at night, biting your nails and looking for something sweet or salty to finish a stressful day? You’re not by yourself. Stress…