You began your workouts to achieve stronger and leaner and more confident physical appearance. But recently you began to notice a disturbance in your body. Your sleep pattern became less deep. Sudden…
Tag: thyroid health
Hidden Iron Overload: When Excess Iron Affects Your Hormones and Gut Negatively
A woman that I ran into was a superb exemplar of a healthy life because she dieted, worked out, and took her vitamins without fail. Still, she was constantly more exhausted than…