With the explosion of screens in our daily lives, digital eye strain relief couldn’t be more important. Gone are the days when we spent hours sitting around a television while reading a…
Tag: work from home wellness
Cervical Pain Relief: Best Desk Stretches to Fix Tech Neck
Neck pain is more common today with the excessive use of screens. When people work long desk hours, they often do so at the expense of a tight shoulder, stiff necks and…