The condition starts with a silent beginning. You can get up, sleep-deprived, despite having had a decent night sleep. Your phone rings before you leave your bed. Messages, reminders, headlines, and expectations…
Tag: work life balance
Digital Boundaries: How to Safeguard Your Energy in a Constantly Connected World
The modern world is so interconnected that almost all humans have their mobile devices on them most of the time, and the distinction between “online” and “offline” has practically disappeared. Continuous access…