Are you sore from looking down at your screen? You are not alone. It seems that as we fold our heads forward over our phones and laptops, “tech neck” is the new-age…
Tag: fix tech neck
Cervical Pain Relief: Best Desk Stretches to Fix Tech Neck
Neck pain is more common today with the excessive use of screens. When people work long desk hours, they often do so at the expense of a tight shoulder, stiff necks and…