Have you ever had an instance where you shout at someone because of their not faulting at any particular action, and then within a couple of minutes your brain puts together how…
Tag: insulin response
Silent Blood Sugar Swings: How “Healthy” Foods Can Still Cause Crashes
Last week, I watched a friend feel dizzy and irritable just two hours after a “clean” breakfast. She had oats, fruit, and honey. No junk. No sugar packets. Still, her energy crashed…