Feeling your mind being agitated, anxious, or even overwhelmed instead of calm or satisfied after a meal? This is the case for many individuals. The uneasy feeling is one of the most…
Tag: Mindful eating habits
Low Stomach Acid: The Reason You Experience Slow Digestion When Eating Healthy
You maintain a healthy diet, have a clean eating process and do not consume junk food, yet you still feel bloated after eating. I have seen this same situation happen to multiple…