Has your stomach ever gotten knotted with tension on a stressful day? Or felt the “butterflies” before you go and present or go on stage? This is not simply your mind, but…
Tag: stress and digestion
How Stress Is Secretly Worsening Your Digestive Health
We’ve all been there rushing through lunch while checking emails, worrying about deadlines, and wondering why our guts seem to be protesting. Most people would not realize the extremely strong connection between…